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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kim Smith's avatar
    Kim Smith 7/31/2019 6:01 PM
    Last day... went to a restaurant.  Water showed up in plastic glasses.  :(  It lead to a good conversation and everyone ended up giving me their plastic cups, so we could bring them back to our place to reuse. Goodness, this has been challenging when we go out to public places.

  • Erica Risberg 's avatar
    Erica Risberg 7/31/2019 11:56 AM
    This challenge has brought so much awareness to make sure I do my habits of plastic free stuff daily! Thank you!!!
  • REFLECTION QUESTION
    Food Advocate For More Food Packaging Options
    Single use plastics have become normalized in our society to the point that most people don't see them as a problem. What would you say to a friend, colleague, or family member who may not understand why these disposables are an issue?

    Kim Smith's avatar
    Kim Smith 7/27/2019 7:40 PM
    My partner and I have been in a lot of social situations this month, including a conference, family events, and a funeral.  This has brought us into interaction with a variety of practices, from educational institutions, government buildings, plane travel, restaurants, churches, and personal homes.  Each time we have a chance, we talk about our EcoChallenge.  Generally, it starts when someone offers me some kind of food item and I tell them that I am participating in the EcoChallenge and am trying to take actions each day.  I ask if they can help me by either offering an alternative serving item, such as a durable plate, cup, or silverware, or not giving me a bag or straw.  They always seem interested, if not perhaps a little ashamed.  The food coordinator at this huge church actually thanked us and said that they are going to purchase compostable materials asap and they apologized for their plastic plates and glasses that they were using during the funeral reception.  That felt like we made a difference.

  • Kim Smith's avatar
    Kim Smith 7/26/2019 12:08 PM
    It took some effort, as I kept having to dodge plastic cups and plates at the memorial, but I made it through with seeking out alternatives.

  • Erica Risberg 's avatar
    Erica Risberg 7/26/2019 11:20 AM
    I'm grateful for how this challenge has helped me increase my awareness about plastic usage. I'm much more mindful (I thought I was before) than I was at the beginning of the month. Thank you!

  • Kim Smith's avatar
    Kim Smith 7/24/2019 11:37 AM
    It really just takes a little effort to be prepared with cloth bags and reusable cups and the behavioral practice to remember to ask or no bag or request if it is OK to use a reusable cup. I was worried about the plane, but thankfully, the flight attendant put my drink in my AASHE Cupanion cup.  So, the name and message hopefully made a difference, too.  :)  It certainly helps start conversations.

  • Kim Smith's avatar
    Kim Smith 7/22/2019 11:59 PM
    In addition to limiting any packaging and not taking a plastic bag, I continued to meet my commitment to not increase treadmill by shopping at a used clothing store.  I don't often buy clothes, but when I do I try to reuse.  Thank you, Value Village.
  • REFLECTION QUESTION
    Lifestyle Complete a Waste Audit
    What did you learn about the waste you create? Where can you reduce the most?

    Erica Risberg 's avatar
    Erica Risberg 7/22/2019 8:28 AM
    I need to use less paper products. That's the biggest takeaway. I'm pretty good with composting, recycling and using my TerraCycle boxes.

  • Kim Smith's avatar
    Kim Smith 7/21/2019 11:34 PM
    A HUGE success today!  I flew on Alaska Air back to Portland and was anxious about their use of plastic.  Beyond the angst over the carbon footprint of flying, I did not want to receive any drinks in plastic cups.  I asked the flight attendant if I could just have a can of tonic water.  I explained that I didn't want to use any plastic.  He seemed pleased and handed me the can.  Later, I realized that they had a local beer in a can and went back to the galley to ask if I could purchase one.  He asked if I was the person who did not want any plastic before and I confirmed that I was.  He was so happy for that, as he and his girlfriend are trying to explore different ways to decrease their plastic use.  We ended up in a great conversation and he actually made notes on the EcoChallenge.  Can you imagine if we could actually shift corporate behavior?  Like, seriously, having Alaska Air take on the Plastic Free July EcoChallenge next year.  Very exciting!

  • Kim Smith's avatar
    Kim Smith 7/19/2019 5:16 PM
    That was close!  My partner and I were at a restaurant and the server brought a styrofoam take-away box and plastic bag for the leftovers.  We looked at each other and cringed.  While this doesn't totally count, since we were at the meal, our friend chose to take the leftovers and container.  So, we officially still met our EcoChallenge.  It led to a really, really good conversation at the table among the five of us.