July 1 - July 31, 2019
Ashley Ehmig
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
Ashley's actions
Create Your Own Action
Bike/Bus to Work
I vow to bike to work at least 1 a week. If not bike, take the bus!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ashley Ehmig 7/25/2019 11:51 AMMy challenge is going great so far! I look forward to riding my bike to work because it wakes me up in the morning and I feel challenged. I also ride a total of 8 miles a day which is great cardio.