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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Personal Care Brusha Brusha Brusha
    What are the benefits of switching to bamboo toothbrushes? How would you implore others in your community to make this switch as well?

    Patricia  Procopi 's avatar
    Patricia Procopi 7/31/2019 11:40 AM
    I am planning on ordering bamboo toothbrushes and toothpaste tabs instead of tube toothpaste.  The benefits are less things in the trash!

  • Patricia  Procopi 's avatar
    Patricia Procopi 7/31/2019 11:39 AM
    This is the last day of the challenge.  I confess that I did not achieve a total plastic free lifestyle but being part of this made me more aware (and ashamed) every time I used plastic.  If we can all be more aware and try not to use plastic it will make the world a better place!

  • Virginia Aquarium's avatar
    Virginia Aquarium 7/31/2019 11:38 AM
    We made it team! 

    I hope everyone had fun, picked up some new habits, and learned a lot. 

    Thanks for being a part of plastic free July with us!

  • Patricia  Procopi 's avatar
    Patricia Procopi 7/27/2019 4:38 AM
    I hope that people are becoming more aware of the need to reduce/eliminate plastic use. 

  • Virginia Aquarium's avatar
    Virginia Aquarium 7/25/2019 6:13 AM

  • Virginia Aquarium's avatar
    Virginia Aquarium 7/23/2019 12:40 PM
    Week three! We got this you guys. Keep it up!

  • Virginia Aquarium's avatar
    Virginia Aquarium 7/19/2019 6:31 AM
    Did you know Americans drink over 18 million gallons of milk each day? That is a LOT of plastic containers. And even if you purchase milk in cardboard cartons, there is still some plastic associated with your purchase (those cartons are lined with plastic and aluminum which can make recycling complicated). Milk is also incredibly resource intensive and a big part of that is the incredibly long distances your milk must travel to reach your grocery store (California and Wisconsin produce 1/3 of the milk consumed in this country).


    But milk is a staple of American life. Are there better solutions for getting our favorite beverage - well, 4th favorite after soda, bottled water (turrrrible!), and beer - ? Yes! Check out some of my favorite solutions!


    - Homestead Creamery - their products are made right here in Virginia! And their milk (which you can purchase at Kroger or even get delivered to your house using the Neighborhood Harvest) comes in glass bottles that you return for reuse over and over and over again!

    - Oberweis Dairy - their milk is produced by 11 small family farms in Wisconsin and shipped around the country. They deliver their milk straight to your door in glass bottles like the milk man of yesteryear. Simply put your bottles out when your next milk delivery is scheduled and they will pick them up to be cleaned and refilled. Easy peasy!

    - Nut milks - not a dairy milk fan? You can make your own nut milks using nuts from that ever handy bulk section of your grocery store! You can even make peanut milk to keep it nice and local!

    - Hemp milk - this is SUPER EASY. Blend 1/4 cup raw shelled hemp seeds, 4 cups of water, 1/4 tsp of sea salt, and 1 -2 tsp of agave nectar (optional) in a blender for 1 - 2 minutes. Keeps in the fridge for 4 - 5 days.

    -Oat milk - also super easy and superrrr creamy


    Maybe you could challenge yourself to try one of these options for the rest of Plastic Free July (and beyond!)?

  • Virginia Aquarium's avatar
    Virginia Aquarium 7/18/2019 2:15 PM
    Hum dum de dum, hum dum de dum
    I'm so rumbly in my tumbly
    Time to munch an early luncheon
    Time for something sweet


    Back on sweets today! Here are some of my favorite tips for plastic free sweet snacks:


    - Bakeries - check out your local bakeries (even the ones at some grocery store chains). Many of them will allow you to fill your own containers with their tasty baked goods or may have paper or cardboard packaging options. This is a much better alternative than your favorite plastic laden Oreos or Chips Ahoy!

    - Grocery bulk sections - I'm pretty sure by now anyone who has glanced at my posts can tell I'm obsessed with the bulk section. You can get dried fruit, prepared granola and trail mix, candied nuts, and chocolate chips at most of them. Yum!

    - Granola bars - speaking of that bulk section, why not grab some fruits, nuts, chips, and granola and make your own granola bars? Who needs granola bars wrapped in plastic?!

    - Cookies (etc :)) - still speaking of the bulk section; did you know you can get sugar and flour there too? Get yourself some local eggs in cardboard (or no package at all!), paper wrapped butter, and tasty mix-ins and you can have plastic free cookies, pancakes, cakes, muffins...the limit does not exist!

    - Yogurt - make your own with no special equipment needed! You will need to buy oneeee lasstttt throw away yogurt container to start your home made yogurt, but then you'll be set for life. Plop it a bowl and top it with tastyness. 


    Got any great ideas to share?

  • Patricia  Procopi 's avatar
    Patricia Procopi 7/17/2019 3:42 PM
    I am trying to reduce the amount of plastic that is burying our world. If everyone does something it will add up! 

  • Virginia Aquarium's avatar
    Virginia Aquarium 7/17/2019 8:12 AM
    Candy is great and all, but I'm more of a savory snack person myself. Here are some of my favorites if you're looking to fill that void left by your favorite plastic bagged snack:


    - Popcorn: buy organic popcorn kernels in the bulk section of your favorite grocery store and pop in a pot on the stove or in the microwave at home. You can use brown paper bags to pop your microwave popcorn or try one of these fun poppers.

    - Parmesan crisps: Miss the crunch of chips? Buy a block of parmesan at a local cheese shop or grocery store with a fancy cheese counter and bring your own container from home to transport the cheese. When you're ready to snack: shred, sprinkle in circles onto a parchment lined baking sheet, and bake at 400 degrees for 6 to 8 minutes.

    - Nuts: grab your reusable bag and head to the bulk section of your store to stock up on almonds, peanuts, walnuts, pistachios, whatever your heart desires! Some stores even stock different trail mixes.

    - Homemade hummus: skip the tahini (or make your own if you can find sesame seeds in the bulk section), use BPA free canned beans (most organic canned options are in BPA free cans) or buy dry beans in the bulk section and cook them at home, fresh garlic, lemon juice, and olive oil. Pro tip: you can purchase olive oil at Savor the Olive (locations in Virginia Beach and Norfolk) and they will allow you to wash your bottle and bring it back to be refilled. You even get a discount!

    - Kale chips: can also be made with chard, collards, and probably any other sturdy green

    - Roasted chickpeas:
    I've found to get the crunch I'm craving I have to leave them in the oven wayyyy longer than most recipes I've found recommend. So don't give up if you've tried and they fell flat.

    -
    Potato chips: they are more work than the other options on this list but so worth it.


    What are some of your favorite plastic free salty snacks?