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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Pets Pet Waste
    By composting your pet waste, you are turning waste into nutrients to feed the soil. In what other ways can you turn waste into a resource in your life?

    Judy McComb's avatar
    Judy McComb 7/31/2019 7:38 AM
    This topic was the perfect end to this challenge and relates to all of the waste I create - with some advanced planning (menu planning, making sure I have supplies in my car, determining what I want to buy - some recyclable plastics but the bulk in paper/cardboard/glass/aluminum), it is not hard to do better in reducing the waste I create.  There is an art space here that always needs materials and scraps.  This in turn creates art and is free for the artists/students.  I think the main point is we always need to try to do better and if each of us does a little better, the end result will be tremendous for the planet.
  • REFLECTION QUESTION
    Food Minimize Packaging
    With the added mindfulness of reducing your packaging, what have you noticed about the amount and type of single use plastics used for packaging when you shop in the grocery store?

    Judy McComb's avatar
    Judy McComb 7/31/2019 7:29 AM
    It seems like everything is packaged in plastic!  It is hard to not choose something with plastic.  Since I have been cooking at home for this month and I am trying to do whole foods and not prepackaged, it is easier to user my mesh bags for fruits and veggies and go to the bulk bins and use my own bags for those items as well. 
  • REFLECTION QUESTION
    Food Use Reusable Containers
    How can you think outside the box (or bag!) when it comes to disposables?

    Judy McComb's avatar
    Judy McComb 7/31/2019 7:24 AM
    I always make sure to have some pyrex containers in the trunk of my car in a nice bag.  That way, if I am going to a restaurant or somewhere where I know I will need a container, I have it.  I also have 10 mesh bags that I use for grocery shopping and when I go to the local farm to pick up produce.
  • REFLECTION QUESTION
    Family Swap the Snacks
    How does swapping out prepackaged snacks for fresh fruit or veggies benefit your family?

    Judy McComb's avatar
    Judy McComb 7/29/2019 2:48 PM
    This has made me and my parents much healthier - prepackaged snacks were easy (at least I thought so), but now we have cut up veggies to have with almond butter or homemade hummus and then lots of fresh fruit that we can grab and munch on.  The prep only takes a few minutes a day or every other day and it is tasty to eat fresh food throughout the day.
  • REFLECTION QUESTION
    Food Skip the Straw
    Have you noticed a shift in your community as more messaging about reusable straws becomes mainstream? Cite some examples.

    Judy McComb's avatar
    Judy McComb 7/29/2019 2:44 PM
    In my local restaurants, they always put straws down as soon as you order your drink.  One server told me that even if you do not use it, they have to throw away everything on the table when they are cleaning it.  So now, I make sure to speak up and let them know that I have my own stainless steel straw (yes, I get lots of odd looks) and I don't need one of their straws.
  • REFLECTION QUESTION
    Lifestyle Watch a Documentary
    Which documentary did you choose to watch? What did you learn?

    Judy McComb's avatar
    Judy McComb 7/25/2019 7:14 AM
    I watched Wasted! The Story of Food Waste.  It was interesting, terrible (the waste), and very informative.  I already compost, but it made me think about the scraps I am composting - how can I better use the whole plant in my cooking?  It talks to many chefs to learn how they are using ingredients that would normally get tossed - or parts of animals or whole animals that normally aren't eaten, and changes that in order to waste nothing (or as little as possible).  It shocked me how much we, as humans, throw away - we buy it and don't use it, we don't like what we buy, etc. - and how that is contributing to deforestation and climate change.  I highly recommend this movie - it will change how you feel about the food you eat, prepare, and purchase.
  • REFLECTION QUESTION
    Food Cook a Zero-Plastic Waste Meal
    Do an inventory of your kitchen to see how many single-use plastics you've used in the past. What are some resuable alternatives to these commonly used products? What would your impact be if you switched all the single-use products from your inventory to reusable?

    Judy McComb's avatar
    Judy McComb 7/22/2019 7:01 AM
    It has been a challenge to cook at home every day, but I have explored so many new recipes and have found great things that I will definitely continue to add to my repertoire.  I also have replaced all of the plastics with reusable and sustainable alternatives.  I find I use my dishwasher more often, so I am not sure if that is a sustainable alternative - but I am on a well, so at least I do not have to worry that my water bill has gone up.

  • Judy McComb's avatar
    Judy McComb 7/18/2019 8:14 PM
    I volunteer at a local organic farm where I subscribe every year (Community Supported Agriculture) for fresh fruits, veggies, and eggs that I pick up weekly from March 1 through November 15.  So far this season I have worked 38 hours.  It was easier when it was 60 degrees - when it is in the high 90s, it requires more dedication and breaks.

  • Donna Duraj's avatar
    Donna Duraj 7/15/2019 2:12 PM
    Some of these challenges are harder than I thought they would be - I am seeing how much waste I create on a daily basis. A good realization.

  • Judy McComb's avatar
    Judy McComb 7/13/2019 9:15 AM
    I am enjoying this challenge - it is a good way to reinforce positive actions, such as preparing meals at home with ingredients that are not in single-use plastic.  It is hard to find some things, but I make different choices when faced with that situation.  An example is bread.  Instead of getting a pre-packaged loaf, I now go to a bakery and get fresh bread that they put in my cloth bread bag.  The quality and taste are better!  Next, I am going to try to make my own bread tomorrow...