Ashley Sutherland
"To help my family live a healthier lifestyle while reducing our impact on the planet."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 555 TOTAL
participant impact
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UP TO60plastic bottlesnot sent to the landfill
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UP TO60plastic strawsnot sent to the landfill
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UP TO100minutesspent learning
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UP TO1.0documentarywatched
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UP TO3.0conversationswith people
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UP TO98plastic containersnot sent to the landfill
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UP TO1.0waste auditconducted
Ashley's actions
Food
Use Reusable Bags
I will not accept any disposable bags when making purchases, including produce bags.
Family
Make the Change to Cloth Diapers
I will replace single use diapers for reusable cloth diapers.
Family
Provide the Alternatives
I will provide daily plastic free alternatives (straws, water bottles, cuttlery, bar soap, bamboo toothbrushes, etc.) for my family to use.
Food
Advocate For More Food Packaging Options
I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.
Personal Care
Lather Up
I will replace my soaps, shampoos, and conditions with either a bar or refillable option.
Food
Start Composting
I will start a compost collection at home, work, or school.
Lifestyle
Homemade Cleaners
I will make my own cleaning products at home.
Lifestyle
Complete a Waste Audit
I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.
Personal Care
Just Say No
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Lifestyle
Buy Only What I Need
I will not buy anything except items required for health and safety.
Family
Swap the Snacks
I will swap out 2 prepackaged snacks a day for fresh fruits or veggies.
Lifestyle
Travel Smart
If traveling, I will bring my own plastic free items (water bottle, grocery bags, collapsible food containers, utensils, straws, etc.) with me.
Lifestyle
Watch a Documentary
I will watch a documentary film about waste with family and friends and talk about what we learned.
Family
Discover Together
I will spend 10 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.
Food
Plant a Garden
I will plant an herb or vegetable garden in my home, workplace, or community garden
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ashley Sutherland 7/31/2019 1:55 PMWe have been doing really well doing more things and being more aware of what we buy, use and do! -
REFLECTION QUESTIONFood Plant a GardenBesides having access to fresh herbs and vegetables, what benefits will you see from growing your own garden?
Ashley Sutherland 7/15/2019 6:36 AMIt’s teaching my kids how to grow food and how to garden, it can be a fun family project that teaches my kids different skills. -
REFLECTION QUESTIONFamily Provide the AlternativesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) does your family regularly use? What could be substituted instead?
Ashley Sutherland 7/05/2019 10:31 AMWe regularly go straw free and use reusable water bottles, utensils and travel containers. This reduces the use of straws, plastic bottles and plastic Tupperware. -
REFLECTION QUESTIONFamily Make the Change to Cloth DiapersIn what ways is diapering your child with cloth diapers better for your child, better for you, and better for the environment?
Ashley Sutherland 7/05/2019 10:29 AMMy youngest has very sensitive skin and chemical free diapers are expensive so we just opted to switch to cloth diapering to save money, help her skin and reduce waste. -
Ashley Sutherland 7/02/2019 8:51 AMMy challenge is going well as I already do a lot in my house to help reduce our waste and use of plastics. I think it will go well as I find more things we can do! -
REFLECTION QUESTIONFood Use Reusable BagsHow difficult was this challenge for you? What made it easy or difficult?
Ashley Sutherland 7/02/2019 8:43 AMIt was easy, I have a lot of reusable bags that I always have in my car. Its always enough for a full stocked cart of grocery's so there is never a need for a plastic bag. -
REFLECTION QUESTIONLifestyle Buy Only What I NeedAs you have reduced your spending, what have you noticed about your 'health and safety' purchasing habits? How might this change your longer term purchasing decisions?
Ashley Sutherland 7/02/2019 8:42 AMI have started to try to make a lot of my own products in order to save money, especially becuase they are easy to do or refillable with things I can make for much cheaper on my own. -
REFLECTION QUESTIONLifestyle Homemade CleanersWhat did you learn by making your own cleaning products? What is the biggest difference in making vs buying?
Ashley Sutherland 7/02/2019 8:39 AMIts very easy to make my own cleaning products and I love that I can refill my glass bottles rather than have plastic throw away bottles with harsh chemicals