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Melissa Rocha's avatar

Melissa Rocha

Protectors of the Blue - NEAq Staff & Volunteers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 241 TOTAL

participant impact

  • UP TO
    14
    plastic bottles
    not sent to the landfill
  • UP TO
    15
    plastic straws
    not sent to the landfill
  • UP TO
    50
    minutes
    spent learning
  • UP TO
    8.0
    plastic containers
    not sent to the landfill
  • UP TO
    5.0
    pieces of plastic cutlery
    not sent to the landfill

Melissa's actions

Food

Start Composting

I will start a compost collection at home, work, or school.

COMPLETED
ONE-TIME ACTION

Lifestyle

Travel Smart

If traveling, I will bring my own plastic free items (water bottle, grocery bags, collapsible food containers, utensils, straws, etc.) with me.

COMPLETED
ONE-TIME ACTION

Food

Skip the Straw

I will keep 10 plastic straw(s) out of the landfill per day by refusing straws or using my own glass/metal straw.

COMPLETED 1
DAILY ACTION

Food

Use Reusable Containers

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

COMPLETED 1
DAILY ACTION

Lifestyle

Travel Toiletries

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me in a TSA approved reusable quart sized bag.

COMPLETED
ONE-TIME ACTION

Pets

Pet Waste

I will spend 30 minutes learning how to compost pet waste at home or research pet waste composting services available in my area.

COMPLETED
ONE-TIME ACTION

Food

Use Reusable Utensils

I will keep 5 plastic cutlery out of the landfill per day by using my own reusable cutlery.

COMPLETED 1
DAILY ACTION

Family

Provide the Alternatives

I will provide daily plastic free alternatives (straws, water bottles, cuttlery, bar soap, bamboo toothbrushes, etc.) for my family to use.

COMPLETED 1
DAILY ACTION

Lifestyle

Travel Eating

If traveling, I will bring my own airplane snacks and eat at local restaurants to avoid take-out containers.

COMPLETED
ONE-TIME ACTION

Food

Use Reusable Bags

I will not accept any disposable bags when making purchases, including produce bags.

COMPLETED 2
DAILY ACTIONS

Family

Glass Bottle Baby

I will replace 4 plastic bottles with glass or stainless steel alternatives.

COMPLETED
ONE-TIME ACTION

Family

Discover Together

I will spend 20 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Lifestyle Travel Eating
    Was this action easy or difficult to do? How did it change your travel experience?

    Melissa Rocha's avatar
    Melissa Rocha 7/15/2019 2:49 PM
    I have a food allergy so I always bring my own snacks with me when I travel, so this challenge was easy for me.  
  • REFLECTION QUESTION
    Food Skip the Straw
    Have you noticed a shift in your community as more messaging about reusable straws becomes mainstream? Cite some examples.

    Melissa Rocha's avatar
    Melissa Rocha 7/15/2019 2:47 PM
    I have not noticed much of a change in my community here at home.  However I have travel a few times to Florida this year and have noticed the switch from plastic straws to paper all over the state.
  • REFLECTION QUESTION
    Family Provide the Alternatives
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) does your family regularly use? What could be substituted instead?

    Melissa Rocha's avatar
    Melissa Rocha 7/15/2019 2:45 PM
    I have started bringing reusable straws everywhere I go, so when my boyfriend and I order drinks we ask for no straws. We also always try and have our resuable bags for when we go shopping. 
  • REFLECTION QUESTION
    Lifestyle Travel Toiletries
    What is the benefit of using bar soaps or refilling your travel sized containers? Is this an action you think you will keep in your life?

    Melissa Rocha's avatar
    Melissa Rocha 7/08/2019 6:23 PM
    It cuts down on waste with reusing the containers I already have and saves money.  I have been refilling my travel size shampoo, conditioner, and body wash containers for years now.  it helps save money and the planet. 
  • REFLECTION QUESTION
    Pets Pet Waste
    By composting your pet waste, you are turning waste into nutrients to feed the soil. In what other ways can you turn waste into a resource in your life?

    Melissa Rocha's avatar
    Melissa Rocha 7/08/2019 6:21 PM
    By not only composting pet waste but also yard "waste" and things that can be composted from the household.  
  • REFLECTION QUESTION
    Food Use Reusable Bags
    How difficult was this challenge for you? What made it easy or difficult?

    Melissa Rocha's avatar
    Melissa Rocha 7/04/2019 10:57 AM
    It helps to bring the bags back out to my car after using them so i know i have them fro the next trip. 
  • REFLECTION QUESTION
    Family Discover Together
    What concerns you the most about how we are affecting the planet? Consider both local and global actions.

    Melissa Rocha's avatar
    Melissa Rocha 7/04/2019 10:50 AM
    That here is not going to be a planet and animals for future generations to enjoy.  
  • REFLECTION QUESTION
    Lifestyle Travel Smart
    How can/did you prepare to be successful in this action? Did you engage in conversation with anyone about your new habit?

    Melissa Rocha's avatar
    Melissa Rocha 7/04/2019 10:49 AM
    When traveling I brought a reusable water bottle, and straws.  I learned about bar shampoo from a store i went in.  
  • REFLECTION QUESTION
    Food Start Composting
    Do an inventory of how much food waste you would save from going to the landfill if you start composting all of the time. What are the added benefits of having compost that is readily accessible?

    Melissa Rocha's avatar
    Melissa Rocha 7/04/2019 10:47 AM
    For me an added benefit to having compost close by would help with m garden. 
  • REFLECTION QUESTION
    Family Glass Bottle Baby
    How can you take your commitment to sustainable living beyond yourself and your family? How can you, personally, work toward broader change?

    Melissa Rocha's avatar
    Melissa Rocha 7/04/2019 10:46 AM
    By supporting a local dairy farm that uses glass milk bottles.