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Bernie Overbeck's avatar

Bernie Overbeck

ABQ BioPark

"Be the change you want to see in the world."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 119 TOTAL

Bernie's actions

Personal Care

Just Say No

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 1
DAILY ACTION

Personal Care

Dam the Flow

I will use a menstrual cup and/or cloth pads

COMPLETED
ONE-TIME ACTION

Personal Care

Lather Up

I will replace my soaps, shampoos, and conditions with either a bar or refillable option.

UNCOMPLETED
ONE-TIME ACTION

Food

Lobby for Reusables

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

UNCOMPLETED
ONE-TIME ACTION

Food

Shop the Bulk Bins

I will purchase dry goods from the bulk section of my grocery store, and use my own containers to do so.

COMPLETED 0
DAILY ACTIONS

Food

Minimize Packaging

I will purchase food items with the least amount of packaging.

COMPLETED 2
DAILY ACTIONS

Lifestyle

Travel Eating

If traveling, I will bring my own airplane snacks and eat at local restaurants to avoid take-out containers.

UNCOMPLETED
ONE-TIME ACTION

Lifestyle

Travel Smart

If traveling, I will bring my own plastic free items (water bottle, grocery bags, collapsible food containers, utensils, straws, etc.) with me.

UNCOMPLETED
ONE-TIME ACTION

Personal Care

Pretty oh so Pretty

I will purchase beauty products that are packaged in sustainable packaging.

UNCOMPLETED
ONE-TIME ACTION

Food

Advocate For More Food Packaging Options

I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.

UNCOMPLETED
ONE-TIME ACTION

Lifestyle

Watch a Documentary

I will watch a documentary film about waste with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Lifestyle

Complete a Waste Audit

I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.

UNCOMPLETED
ONE-TIME ACTION

Food

Plant a Garden

I will plant an herb or vegetable garden in my home, workplace, or community garden

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Bernie Overbeck's avatar
    Bernie Overbeck 7/02/2019 9:46 AM
    Happy Plastic Free July!!!

  • Bernie Overbeck's avatar
    Bernie Overbeck 6/06/2019 9:09 PM
    One thing I did last year is using clothes I do not usually wear to broaden my wardrobe rotation with items I already have instead of being tempted to shop for more.  I did not wear jeans for over a month and did not allow myself to repeat dresses or outfits in the process.  It was fun!

  • Bernie Overbeck's avatar
    Bernie Overbeck 6/04/2019 9:30 AM
    Take care of the earth and yourself.  In the name of reducing plastics...stop eating their ingredients!  Do not eat foods containing Azodicarbonamide (ADA).

  • Bernie Overbeck's avatar
    Bernie Overbeck 6/03/2019 9:03 AM
    Fake Plastic Trees - Radiohead (1998)....a classic 90's video for inspiration in your plastic free journey.

    https://www.youtube.com/watch?v=n5h0qHwNrHk

    • Bernie Overbeck's avatar
      Bernie Overbeck 6/05/2019 5:41 PM
      Nothing like a bit of 90's angst to really get you going!  Thanks Lacy :)

  • Bernie Overbeck's avatar
    Bernie Overbeck 6/01/2019 11:19 AM
    Here we go again!  I'm excited to challenge myself and be better....like that recycle your contacts challenge....I didn't know that was an option!