My family eats health Fruits sugar is natural We have unprocessed fiber and vitamins We reduce plastic packaging Fruits and vegetables are natural without preservatives.
AMEL MEDJAHED
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 347 TOTAL
participant impact
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UP TO10plastic bottlesnot sent to the landfill
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UP TO95minutesspent learning
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UP TO1.0documentarywatched
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UP TO104plastic containersnot sent to the landfill
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UP TO1.0waste auditconducted
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UP TO13pieces of plastic cutlerynot sent to the landfill
AMEL's actions
Food
Start Composting
I will start a compost collection at home, work, or school.
Family
Plastic Free Lunch Boxes
I will only pack reusable cutlery, drinkware and tupperware-like containers in my children's lunches to reduce plastic waste.
Food
Use Reusable Bags
I will not accept any disposable bags when making purchases, including produce bags.
Lifestyle
Complete a Waste Audit
I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.
Family
Thoughtful Toys
I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!
Family
Natural Paints
I will paint rooms in my home with low/no VOC or natural paints.
Lifestyle
Natural Fibers
When available, I will purchase clothing made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.
Family
Swap the Snacks
I will swap out 6 prepackaged snacks a day for fresh fruits or veggies.
Family
Discover Together
I will spend 5 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.
Family
Glass Bottle Baby
I will replace 10 plastic bottles with glass or stainless steel alternatives.
Lifestyle
Watch a Documentary
I will watch a documentary film about waste with family and friends and talk about what we learned.
Lifestyle
Buy Only What I Need
I will not buy anything except items required for health and safety.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFamily Swap the SnacksHow does swapping out prepackaged snacks for fresh fruit or veggies benefit your family?
AMEL MEDJAHED 7/11/2019 4:29 AM