July 1 - July 31, 2019
Alfred Kyrollos
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Alfred's actions
Food
Make Your Own
I will try new recipe(s) or food preparation method(s) each day, such as canning, pickling, making yogurt, or baking granola bars or bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?