July 1 - July 31, 2019
Heidi Hetzel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 5 TOTAL
Heidi's actions
Personal Care
Dam the Flow
I will use a menstrual cup and/or cloth pads
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?